Therapeutic Massage

The combination of trigger point therapy, deep tissue massage and myofascial release to help treat specific conditions such as repetitive strain injuries, muscle tension, sports injuries and headaches

Relaxation Massage

The use of slow, rhythmical strokes to help promote relaxation, increase circulation and calm the nervous system

Pre/Post Natal Massage

Therapeutic massage that helps support the mother-to-be physically, mentally and emotionally. Our therapists use techniques to reduce the aches and pains associated with pregnancy and the mother’s changing body

Lymphatic Drainage

A type of gentle massage that is intended to encourage the natural drainage of the lymph from the tissue spaces. Lymphatic drainage massage is part of an integrated approach to Lymphedema management called Combined Decongestive Therapy.

Combined Decongestive Therapy (CDT) includes:

–   Manual lymphatic drainage

–   Lymphedema compression wrapping and/or garments

–   Exercise prescription

–   Education on self management, skin care and flare-up prevention